L:taco soup(14 points) baked chips(2 points) sour cream(1 point) cheese(2 points)
Snack: Fiber One Bar(2 points)
D:footlong subway ham sandwich on wheat bread with pepperjack cheese, 1 line of light mayo, mustard, lettuce, tomato, pickles, black olives, banana peppers, jalapenos and black pepper
(17 points)
(41 points total)
Drinks:2 bottles of water and 1 route 44 diet vanilla coke
Exercise:
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