Snack: fiber one bar(2 points)
L:salad with half a tomato, feta cheese, pepperconi, dried cranberries and sundried tomato dressing(5 points) and bakes doritos(2 points)
Snack: 6 hershey's miniatures(6 points)
D:Noodles for a birthday celebration - house salad with no fat raspberry vinagrette(5 points), half a pizza(thin crust kinda like pita) with veggies(mushroom, bellpepper, black and green olives) with cheese(8 points) & a piece of better than sex cake(12 points)
Drinks: 2 bottles of water, 1 small glass of diet dr pepper, 3 glasses of lightly sweet tea
Exercise: 30 minutes on treadmill with 20 of that walking hills distance 1.47(3 points), 20 minutes lifting weights in circuit room(1 point)
Points total:30 left of extra for the week
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