meals...

B: protein shake(3 points)

L: chicken sandwich, sunchips, jello and fiber one bar(10 points)

D: Slim Chickens: 3 grilled chicken tenders, fried okra, a few french fries, half a piece of texas toast and slim chicken sauce

Total: 13 points

Drinks: 1 bottle of water, 1 glass of Diet Rite

Exercise: 20 minute on treadmill Distance 0.95, 8 minutes weight lifting.

meals...

B: last cupcake(3 points)

L: ham wrap, strawberries & raspberries, tomatoes & cucumbers(6 points)

S: tomato sandwich with mayo and ww ice cream & sugar free jello(7 points)

D:tomato soup and grilled cheese & popcorn(10 points)

S: sugar free jello & fiber one bar(3 points)

Total:29 points

Drinks: 3 glasses of tea, 2 glasses diet rite

meals...

B:i was in a hurry and left before I got anything to eat:(

L: raspberries, strawberries, cucumbers & tomatoes with a sugar free jello cup

D:3 pieces of pizza, 2 cupcakes, some tortilla chips with queso and bean dip

Drinks: Diet Vanilla Coke, I must have had something else but cant remember

Today was a really bad day, Super Bowl Sunday. Pizza and cupcakes are my weakness:(

meals...

B: Fiber One Bar & milk(4 points)

L: Cracker Barrell...4 chicken strips, 1 biscuit, fried okra and baked potato(19 points)

D: Subway...foot long ham on wheat with pepperjack cheese, lettuce, tomato, pickles, black olives, banana peppers, jalapenos, light mayo and spicy mustard with sun chips(21 points)

Total: 59 points...wow! What an awful day:( 27 points over

Drinks: 1 bottle of water, 2 glasses of water, 1 diet coke, 2 20 oz skinny white hot chocolates(15 points), 44 oz diet vanilla coke

weekly weigh in...

B: fiber one bar & grapefruit juice(5 points)

L: ham wrap with cheese, spinach, pickles, tomato and honey mustard with tomato and cucumber salad an stawberries and raspberries(6 points)

D: spicy grilled chicken salad with feta cheese, craisins, pickles, tomato, and peppercinni, sundried tomato dressing(10 points)

Dessert: weight watchers ice cream(4 points)

Total: (25 points)

Drinks: 1 1/2 bottles of water, 1 bottle of tea

Weight: 271.6

meals...

B: protein shake (3 points)

S: pumpkin seeds(7.5 points)

L: lean pocket (6 points)

D: chick fila grilled chicken sandwich and fries(14 points)

S: weight watchers ice cream (1 point)

Total: 31.5 points

Drinks: 1 bottle of tea, 20 oz diet coke, large diet dr pepper

meals...

B: protein shake(3 points)

S: pretzel, goldfish, almond and dried cranberry trail mix(5 points)

L: lean pocket, goldfish and fiber one bar(11 points)

D:taco chili, sour cream, cheese and crackers(13 points)

Drinks: 2 bottles of water, 2 glasses of Diet Rite

meals...

B: protein shake(3 points)

L: lean pocket, sun chips & fiber one bar(10 points)

D:Chick-fila Chargrilled Chicken Sandwich, Large Fry and small icedream cone(17.5)

Total: 30.5 points

Drinks: 2 bottles of water, 1 glass of tea, 2 glasses of Diet Dr. Pepper.

meal...

B: protein shake(3 points)

S: chips & salsa(4 points)

L:ham and cheese wrap with harvest cheddar sunchips(6 points)

S:crackers & cheese(4points)

D:Mexican Casserole, chips & sour cream(13 points)

Total: 30 points

Drinks: 2 bottles of water, 2 bottles of tea and 2 glasses of diet rite

Exercise:30 minutes on Wii Fit(hola hooping, step aerobics, running/jogging, step aerobics)