B: fiber one bar & grapefruit juice(5 points)
L: ham wrap with cheese, spinach, pickles, tomato and honey mustard with tomato and cucumber salad an stawberries and raspberries(6 points)
D: spicy grilled chicken salad with feta cheese, craisins, pickles, tomato, and peppercinni, sundried tomato dressing(10 points)
Dessert: weight watchers ice cream(4 points)
Total: (25 points)
Drinks: 1 1/2 bottles of water, 1 bottle of tea
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